Empowering women to take control of their life, health and wellness through creating opportunities for improvement
The last part in November’s 3-part series on quality time is spending quality time with family. Especially with the holidays upon us, I thought it fitting to discuss the importance of spending quality time with our family and how to do it without losing your mind. The thought of the stress that seems to strike … Read more
November’s theme is going to be about spending quality time with others. In this 3 part series, we’ll touch on ways you can improve the quality time you spend with friends, on yourself, and with family. Today’s topic is “9 Ways to Spend Quality Time with Friends”. We’re all busy with the hustle and bustle … Read more
When thinking about Spring Cleaning, we often tend to the house… closets, overflowing papers & magazines, kids toys & clothes, the basement and the ever-dreaded garage. Spring cleaning is a chance to go through and get rid of things that we no longer need, don’t use or items that have served their purpose and just … Read more
