A hot topic of conversation in discussing menopause every day is weight gain. More accurately, how can I lose the weight I’ve put on since hitting menopause?
As you get older your metabolism naturally slows down. What you need are simple ways to ramp it back up. But How?
What I’ve found are 10 easy-to-implement ways to not only boost your metabolism but your health, energy, and well-being. Click below to head over to get the skinny on dropping the pounds safely and effectively.
